As soon as the hen has been allowed to marinate, it’s only a matter of placing it in a scorching oven for scrumptious outcomes.
10 cloves of garlic, smashed
juice of two lemons
½ cup of olive oil
4 tsp combined herbs
3 tsp of sea salt
beneficiant pinch of pepper
Mix the garlic, lemon juice, olive oil, herbs and salt and pepper in a bowl. Place the hen on a plate and coat with the marinade on each side (be sure that to brush the bits underneath the wing).
Place the hen in a resealable bag and pour within the remaining marinade. Combine it round within the bag, take away any extra air and seal the bag. Go away within the fridge for at the very least half-hour, or in a single day for one of the best outcomes.
Take away from the fridge for quarter-hour earlier than cooking, to deliver to room temperature.
To prepare dinner the hen, preheat oven to 200 levels Celsius.
Put a bit of parchment paper on a flat baking tray and place the hen on high, breast aspect up. unfold the remaining marinade excessive. Place within the oven, center shelf, and prepare dinner for 50-60 minutes.
When cooked, take away from the oven, cowl with foil and relaxation for about 5-10 minutes. Serve with a couple of slices of lemon as it’s, or carve it into smaller items.
This recipe first appeared in SALIFE journal and is republished right here with permission